Be grateful to those
Who have hurt or harmed you
For they have reinforced
Your determination
Be grateful to those
Who deceived you
For they have deepend
Your insight….
Be grateful to those
Who have hit you,
For they have reduce
Your karmic obstacles
Be grateful to those
Who have abandoned you
For they have taught you
To be independent
Be grateful to those
Who have made you stumble
For they have strengthened
Your ability
Be grateful to those
Who have denounced you
For they have increased
Your wisdom and concentration
Be grateful to those
Who have made you firm and resolute
And helped to your achievement
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